Unlock the benefit of cold shower therapy for your body by making them a part of your daily routine with Cryo. Inspired by Wim Hof's "Becoming the Iceman".

Cryo - Discover the power of cold showers | Product Hunt

Smart timer for cold/warm sessions

A cold shower session starts with a warm shower, followed by a cold shower. The guided session will gradually increase the length of the cold shower timer.

Reduced stress levels

Regularly taking cold showers trains your nervous system to become more resilient.

Stronger immune system

Research shows that cold showers increase the number of white blood cells in your body, which protect your body against diseases.

Weight loss

Cold showers increase your metabolic rate and can be an effective method to help you get lean.

Improved sexual health

Prolonged exposure to cold water has also been shown to increase testosterone production in men.

Increased willpower

Cold showers are an effective and safe way to learn how to become comfortable with being uncomfortable.

Faster muscle recovery

Research found that cold water immersion can help enhance recovery and reduce feelings of fatigue for athletes.